Aromatherapy

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Aromatherapy is used during all our spa services at Applewoods. 

Aromatherapy is used during all our spa services at Applewoods. 

How To implement essential oils to your daily routine. 

 
  • Boiling water in a bowl and dripping in a few drops of eucalyptus oil helps open up the nasal path. This alleviates congestions, headaches and helps you breath better throughout the day.
  • Place a sheet or towel over your head and breath up the vapor created from the water.   
 
  • Take your favorite scent with you to work. Whenever you feel tired or stressed,  open the bottle and take a deep breath. 
  • You can also dap the oil on your wrists, behind the ears and on the temples of your forhead. 

Night In With Tulasara

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Our new line of Tulasara products are the best companion for a night where you simply want to stay in and relax. 

Oils and natural essences that bring you back to balance. 

Oils and natural essences that bring you back to balance. 

Our recommended steps for this night to yourself. 

1. Turn off your phone and any other electronic distractions. 

2. Light a few candles for your self in the area where you will be spending this time. (we suggest the bathroom as it is a secluded area where you're like not to be bothered. ) 

3. If you have access to a bathtub, leave some warm watering running. While it gets filled, grab yourself a cold cup of water and sprinkle some lemon water onto to it. You may also add sugar to the water for some sweetness. This lemon water will be a great way to balance the heat in the bath tub.

4.  Select 4 of your favorite essences or oils. Take the time smell each and decide on two (2) to bring in the bath with you. One, lightly pour 6-7 drops in the bath. The other you will dap on your wrists, behind your ears and in the temples of your forehead. 

5. Last step before getting into the bath tub, select songs that will relax you. Preferable ones without lyrics. Something soothing to allow your mind to distract itself with the melody so you may shut off entirely. 

6. Stay in as long as the water beneath you feels warm and simply enjoy this moment of peace. You may read if relaxing entirely seems difficult, but otherwise, just lay.